I had an Army Sargent teach me a principle I have never forgotten. He told me, “It is easier to obtain forgiveness than permission.” Generally this is true, except when the person is on a diet and permission is granted to themselves by themselves. Then it usually is much easier to obtain permission.

When you decide to improve your health, and eat so that you will lose fat, interference is going to occur. Situations will arise where permission will not be consistent with the goal. Unless the decision has been made in advance and a plan laid for successful implementation of that decision, permission to deviate from the prescribed path will be granted and successfully achieving the goal (excess fat loss) will be delayed.

So which are you going to build, the permission muscle which is much too big now, or the resistance muscle? Which ever you use most will get stronger.

Want to learn how to develop your resistance muscle? Need some support and practice? Why not join the 6 week teleseminar class Recipe for Looking Better Naked. It is almost entirely free. Not entirely, you will need a couple of books that I hope you will use my link to buy and I want a testimonial if you like the course.

Want to sign up? Your email is safe, you don’t have to come if you don’t like it and you can get my free 12 page report on 3 Things to do to Lose Weight without Going on a Diet. Sign up for both in the Featured Articles Section #1 and #2 on this blog.

I really look forward to helping you develop your Resistance Muscle! Got a question? Leave me a comment, I always reply.

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