Lose Weight, Reduce your risk of Cancer and Osteoporosis
Shari Rivera Sharp is an ACE certified personal trainer. She trains individuals over the age of 35, and often over the age of 50. She has special certifications to do this.
I interviewed Shari on my free teleseminar Recipe to Look Better Naked Thursday July 31. She had some interesting things to say about decisions you must make before hiring a personal trainer.
How to know if the trainer you are talking with is the right one for you?
What kind of exercises should you do to lose weight, help osteoporosis, strengthen unstable feet?
What are the benefits of swimming and water aerobics for strength and weight loss.
If you would like to hear this interview, Sign up for classes on Thursday nights in the box in the upper right corner. When your reply email comes to ask if you really did ask for this information say yes and then reply and ask for the link to Shari’s interview.
I will be happy to forward you that link.
Popularity: 3% [?]
A very informative and sobering article. This is the sort of information that we tend to not want to think ...
Keeping information available on medications, allergies and important medical conditions is a great tip. Just being sure your contact ...
Great tips and advice. Working in the school system I think all employees need to be traind in first aid, ...
Name of the book? 
I joined the session last week and listened to week one. I feel that it has motivated me and provided ...
Great information. I read this right after your article on ezine abothe mindset needed for losing weight. great advice! 
I couldn't imagine what the tie-in to losing weight and the Presidential Candidates would be. Now, I see it's ...