http://www.gettheskinney.com/2009/04/14/wellness-tip-of-the-day-7/ Connecting Men with Information they can Trust. Wed, 17 Mar 2010 12:18:51 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.gettheskinney.com/2009/04/14/wellness-tip-of-the-day-7/comment-page-1/#comment-5542 Kathryn Merrow - The Pain Relief Coach Wed, 22 Apr 2009 22:57:29 +0000 http://www.gettheskinney.com/?p=645#comment-5542 "Sleep is essential to maintaining an ideal body weight." How awesome is that! I can't think of a more simple way to promote the proper weight. And, if you're getting sufficient sleep, you're not spending that time snacking! “Sleep is essential to maintaining an ideal body weight.” How awesome is that! I can’t think of a more simple way to promote the proper weight. And, if you’re getting sufficient sleep, you’re not spending that time snacking!

]]>