Comments on: Good Calories vs Bad Calories http://www.gettheskinney.com/2009/05/12/good-calories-vs-bad-calories/ Connecting Men with Information they can Trust. Wed, 17 Mar 2010 12:18:51 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Bruce Bair http://www.gettheskinney.com/2009/05/12/good-calories-vs-bad-calories/comment-page-1/#comment-5612 Bruce Bair Wed, 20 May 2009 10:49:43 +0000 http://www.gettheskinney.com/?p=825#comment-5612 You are so right Kathryn! Eating real food that isn't processed until it is prepared at home is key. Processing refines the food in a way that makes too many calories available to us and our digestive system absorbs too much too fast. It gets all our hormones really out of whack! A more disturbing fact it that babies born to Moms who are obese are likely to be genetically altered so that they may be obese almost no matter how they eat. You are so right Kathryn! Eating real food that isn’t processed until it is prepared at home is key. Processing refines the food in a way that makes too many calories available to us and our digestive system absorbs too much too fast. It gets all our hormones really out of whack! A more disturbing fact it that babies born to Moms who are obese are likely to be genetically altered so that they may be obese almost no matter how they eat.

]]> By: Kathryn Merrow - The Pain Relief Coach http://www.gettheskinney.com/2009/05/12/good-calories-vs-bad-calories/comment-page-1/#comment-5611 Kathryn Merrow - The Pain Relief Coach Wed, 20 May 2009 02:43:01 +0000 http://www.gettheskinney.com/?p=825#comment-5611 Thank you for a thought-provoking article and video. Dr. Weil said people "predisposed by genetics" when supplied with the foods we typically may eat, will have obesity and health problems. Well, those same genetics have always been with us, yet 50 years ago there were very few overweight adults and virtually no overweight children. Those same genetics occur all over the earth, yet the US is the fattest country in the world. Doesn't it boil down to eating as nature designed us to eat? We used to eat real food that was available to us historically--food from the earth and sea and fields and trees--rather than from factories and chemistry labs. Thank you for a thought-provoking article and video.

Dr. Weil said people “predisposed by genetics” when supplied with the foods we typically may eat, will have obesity and health problems. Well, those same genetics have always been with us, yet 50 years ago there were very few overweight adults and virtually no overweight children. Those same genetics occur all over the earth, yet the US is the fattest country in the world.

Doesn’t it boil down to eating as nature designed us to eat? We used to eat real food that was available to us historically–food from the earth and sea and fields and trees–rather than from factories and chemistry labs.

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