

<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: Weight Loss Trap &#8211; Making Excuses</title>
	<atom:link href="http://www.gettheskinney.com/2009/07/01/making-excuses/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.gettheskinney.com/2009/07/01/making-excuses/</link>
	<description>Connecting  Men with Information they can Trust.</description>
	<lastBuildDate>Wed, 17 Mar 2010 12:18:51 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Bruce Bair</title>
		<link>http://www.gettheskinney.com/2009/07/01/making-excuses/comment-page-1/#comment-5765</link>
		<dc:creator>Bruce Bair</dc:creator>
		<pubDate>Wed, 08 Jul 2009 10:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.gettheskinney.com/?p=926#comment-5765</guid>
		<description>You are an action person Helene. I will send you and email and see how you are doing later.</description>
		<content:encoded><![CDATA[<p>You are an action person Helene. I will send you and email and see how you are doing later.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Helene Desruisseaux</title>
		<link>http://www.gettheskinney.com/2009/07/01/making-excuses/comment-page-1/#comment-5763</link>
		<dc:creator>Helene Desruisseaux</dc:creator>
		<pubDate>Wed, 08 Jul 2009 00:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.gettheskinney.com/?p=926#comment-5763</guid>
		<description>You&#039;re so right about change; we all need help with it. So I&#039;ve signed up for your Personal Empowerment Plan.</description>
		<content:encoded><![CDATA[<p>You&#8217;re so right about change; we all need help with it. So I&#8217;ve signed up for your Personal Empowerment Plan.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paula Eder</title>
		<link>http://www.gettheskinney.com/2009/07/01/making-excuses/comment-page-1/#comment-5761</link>
		<dc:creator>Paula Eder</dc:creator>
		<pubDate>Tue, 07 Jul 2009 00:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.gettheskinney.com/?p=926#comment-5761</guid>
		<description>Thanks for illuminating some of the reasons that change is a challenge - and some of the ways that we trip ourselves up as we think e are trying to make changes.  I so agree about the self-sabotaging effects of &quot;doing too much too fast.&quot;  Your practical and insightful advice is right on ... as always!</description>
		<content:encoded><![CDATA[<p>Thanks for illuminating some of the reasons that change is a challenge &#8211; and some of the ways that we trip ourselves up as we think e are trying to make changes.  I so agree about the self-sabotaging effects of &#8220;doing too much too fast.&#8221;  Your practical and insightful advice is right on &#8230; as always!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
