Free Information and Coaching from Bruce L Bair
ByThere are a number of ways to get good information from me. I wanted to provide you with a list of what is available to you. You can find reference to most of it on my blog.
First is this Blog Get the Skinney You are reading it now.
Then you can read my 77 articles and growing at Articles By Bruce L Bair
I have a privileged Twitter feed. You have to ask me to be a follower. I am trying to keep junk out. My profile name on Twitter is BruceLBair.
I have a free weekly call. Sometimes it is just me and many times like Aug 5, 12, 13, and 19 I will have expert guests. You can sign up to be notified about each call (max 2 emails per week) by signing up at Ask Bruce Anything
I have a series of 20 free mp3 files I send to you over a month. They are all on wellness, diet, fitness, stress management topics. You sign up at PEPbyBruce.
Both PEP by Bruce and Ask Bruce Anything require you to reply to the first email and acknowledge that you want what is offered. It keeps you from being spammed. My Twitter account under the name BruceLBair requires you to ask to be accepted as a follower. I have an account under the name DurhamDad also. It was my first Twitter account and just includes who ever on the account.
These are all the ways I provide you with free content. I also run coaching groups, have workshops and do coaching with individuals. I am certified to use Coaching for Healthy Behaviors and the Circle of Life Coaching system. My Coaching in this way costs money but is far more specific. So you have a menu of choices. If you want more information use the contact me info on this blog and email me. Sign up for one or more of these free information streams so when you email me, you will have a better idea about me and how I sound and think.
If you have a general question, leave it in the comments section below. I know if you have it 20 or 30 other people do too.
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