Comments on: Fitness, Diet and Life advice from around the Web http://www.gettheskinney.com/2009/10/02/fitness-diet-and-life-advice-from-around-the-web/ Connecting Men with Information they can Trust. Wed, 17 Mar 2010 12:18:51 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Carla Clayton http://www.gettheskinney.com/2009/10/02/fitness-diet-and-life-advice-from-around-the-web/comment-page-1/#comment-5947 Carla Clayton Sat, 03 Oct 2009 23:12:44 +0000 http://www.gettheskinney.com/?p=1164#comment-5947 Bruce, Thank you for attribution for leading you to Scott Tousignant's 30 Day Home Office Fitness Challenge. I'm on Day 8 now and I love that he breaks the challenges into easy, manageable changes I can make in 10 minutes a day. I hope you continue to enjoy the challenges and they help you become more productive during your work day. And I hope many of your readers will join us. Bruce,
Thank you for attribution for leading you to Scott Tousignant’s 30 Day Home Office Fitness Challenge. I’m on Day 8 now and I love that he breaks the challenges into easy, manageable changes I can make in 10 minutes a day. I hope you continue to enjoy the challenges and they help you become more productive during your work day. And I hope many of your readers will join us.

]]> By: Bruce Bair http://www.gettheskinney.com/2009/10/02/fitness-diet-and-life-advice-from-around-the-web/comment-page-1/#comment-5944 Bruce Bair Fri, 02 Oct 2009 22:51:28 +0000 http://www.gettheskinney.com/?p=1164#comment-5944 I appreciate your comments. I follow your blog via RSS and on Fridays I go through the starred posts for the previous week and link to them. I think about how great it is to have water every time I turn it on. I have lived without it for periods of time and having it is a privledge. I appreciate your comments. I follow your blog via RSS and on Fridays I go through the starred posts for the previous week and link to them. I think about how great it is to have water every time I turn it on. I have lived without it for periods of time and having it is a privledge.

]]> By: Donna | About Green Living http://www.gettheskinney.com/2009/10/02/fitness-diet-and-life-advice-from-around-the-web/comment-page-1/#comment-5943 Donna | About Green Living Fri, 02 Oct 2009 21:36:41 +0000 http://www.gettheskinney.com/?p=1164#comment-5943 Thanks for mentioning my article on saving water. You're father was absolutely right! The cost of utilities continues to increase and will continue to as some of the raw materials they rely on are being depleted, as is the case for energy. But other utilities such as water also rely on energy to clean, filter and supply the water. The thing with utilities as well is most people (in the Western world anyway) are in a situation where they are totally dependent on those utilities. So, they've got you over a barrel, as the saying goes. But it's amazing the difference a few little changes, which soon become habit, can make. The balance disc you mention in this article sounds great. I love using a swiss ball for fitness, but the balance disc sounds even easier to use, especially when you don't have much space, as is my situation at the moment. I'm sure I've seen pictures of them. I'll just have to try to find one here in NZ. Thanks for mentioning my article on saving water. You’re father was absolutely right! The cost of utilities continues to increase and will continue to as some of the raw materials they rely on are being depleted, as is the case for energy. But other utilities such as water also rely on energy to clean, filter and supply the water. The thing with utilities as well is most people (in the Western world anyway) are in a situation where they are totally dependent on those utilities. So, they’ve got you over a barrel, as the saying goes. But it’s amazing the difference a few little changes, which soon become habit, can make.

The balance disc you mention in this article sounds great. I love using a swiss ball for fitness, but the balance disc sounds even easier to use, especially when you don’t have much space, as is my situation at the moment. I’m sure I’ve seen pictures of them. I’ll just have to try to find one here in NZ.

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