Mar
04

Tip #15 from 30 Tips to Avoid Weight Gain

By Bruce Bair


We all are at risk for gaining weight in our society.  There are many pressures to get us to eat larger portions of less than optimal nutrition more often.  If we are going to stay in the best health possible, we have to have a plan and some measures we take to overcome these pressures to eat the wrong stuff to much and too often. Here is promotional video I made sitting in my office one day about one of the tips available in my free report.  It is applicable to anyone, but it is available on my site FemaleMenopauseMentors (entitled 30 Tips to Avoid Weight Gain during Menopause). If you are a subscribe to Get the Skinney, when you get your next email, click on reply and ask for a copy. I will send you one. Enjoy the video.

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Comments

  1. David says:

    Hey Bruce

    I couldn’t find an email addy to contact you so I hope you don’t mind me sending this to you here.

    I found this great article about medical travel insurance that seems to be what you were asking me. Hope it helps.

    http://www.walletpop.co.uk/2010/03/07/over-50s-travel-insurance-how-to-get-a-good-deal/

    Thx. David

  2. Bruce Bair says:

    Thanks David, I appreciate your effort!

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