Archive for Bruce Bair

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Avandia for Diabetes, Talk to your Doctor NOW

I got this letter from the site Worst Pills.org. If you did not know, Avandia and drugs like it were shown to have adverse effects on the liver. Previously, warnings involved the risk of heart attack in people taking Avandia and drugs in the same category as Avandia. That risk was terrible […]

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31Oct2008 | Bruce Bair | Comments Off | Continued
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What are your World Series Stats

The world series of baseball is in full swing with the Phillies leading the series.  Every at bat brings a recitation of the batters statistics for the series and the “post-season”.  My sons amaze me with how much they know about these players and their productivity on the field.
You have your own world series stats.  […]

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29Oct2008 | Bruce Bair | 0 comments | Continued
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Fleas - pests on your pets , YOU and in Your HOME

What is a FLEA?  An insect pest that is a parasite on any creature that has blood.  That means fido, the cat and you.  Be sure to download your free PDF on the Flea and Tick Lifecycle at the end of the article.

Do they pose a threat to you or your pet?  The main problem […]

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20Oct2008 | Bruce Bair | 0 comments | Continued
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Low carbs, Low fat, or Mediterranean Diet - Which is best?

The New England Journal of Medicine is one of the worlds premier journals for publishing medically related scientific research.  Although much of what is called scientific research in the field  of medicine isn’t, what appears in the NEJM probably is very good information.  I will say it is fairly dry information.

In the July 17, 2008 […]

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16Oct2008 | Bruce Bair | 0 comments | Continued
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Burning Extra calories - A PDF gift for my subscribers

There are over 8000 internet searches per day that include the word calorie.
There      seems to be two intents for these searches.  To either find how how many calories in food or how many are burned by exercise-type activities.
The goal of all these people is to lose weight and usually the motivation is the title […]

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15Oct2008 | Bruce Bair | 0 comments | Continued
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Weight Loss - The Final Three Stages of Change

I have written on Ezine Articles about the first three stages of change.  You can find that on the link in the middle column of this blog.  If it is not there when you look, wait a few days it takes the article directory a few days to post them.  The first three stages of […]

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13Oct2008 | Bruce Bair | 0 comments | Continued
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John McCain and Barack Obama can teach us 5 things about how to lose Weight

McCain and Obama, the two presidential candidates can teach us 5 things about weight loss.  I will break this into two sections, first; the 5 things they can teach us and second: how we can apply those lessons.
The 5 things they can teach us:
1. A candidate for any office has to make a decision to […]

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12Oct2008 | Bruce Bair | 1 comment | Continued
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An Invitation to join me Thursday night

Most Thursdays since July 08 I have conducted a free online class called
Recipe to Look Better Naked.  It runs in 6 week segments.  Thursday October 9 is
the end of the current 6 weeks.  It will be a class where we discuss what we have learned
so it is an overview of principles learned.
We begin our last […]

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8Oct2008 | Bruce Bair | 0 comments | Continued
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Holiday Temptations - How to avoid overeating

Holiday temptations and interruptions start this month and do not stop until after the Super Bowl is played in January.  This can just be a time of increased vigilance or a time you get off track and lose your way in your quest to create your Recipe to Look Better Naked.
How can you avoid these […]

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6Oct2008 | Bruce Bair | 3 comments | Continued
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Protected: Kegel Exercises

There is no excerpt because this is a protected post.

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2Oct2008 | Bruce Bair | Enter your password to view comments | Continued