4. Tips about Medical Conditions
Protected: Kegel Exercises
There is no excerpt because this is a protected post.
Popularity: 1% [?]
2Oct2008 | Bruce Bair | Enter your password to view comments | Continued
HPV Vaccine - some new information
Human Papilloma Virus is the cause of all warts. About 17 types of this virus prefer the anal and genital skin area of humans. At least two of these strains cause many cases of cervical cancer. Two other strains are responsible for most of the warts that appear on human genitals.
The vaccines for HPV offer […]
Popularity: 3% [?]
3Sep2008 | Bruce Bair | 0 comments | ContinuedBreast Milk is a perfect food Almost
Vitamin D3 is a crucial nutrient and needed for bone growth. I would have thought that breast milk was the perfect food until I read some special reports of ricketts in exclusively breast fed babies.
Breastfeeding is an excellent thing to do. But, if the mother is Vitamin D3 deficient herself, her baby may be also. […]
Popularity: 3% [?]
1Sep2008 | Bruce Bair | 0 comments | Continued
Health Checklist for Women over 50
The Agency for Healthcare Research and Quality -AHRQ- has check lists available for men over 50 and women over 50. Both list have some similarities.
The basic recommendations are
Be tobacco free
Get to and stay at and ideal body weight
Consume no more than one alcoholic beverage per day
Be physically active
Eat a healthy diet
Ask your doctor if […]
Popularity: 3% [?]
27Aug2008 | Bruce Bair | 0 comments | ContinuedHPV Vaccine - Effective or Not
I assume as I write this that you do not read the New England Journal of Medicine. I confess that I am not a cover to cover reader either. I receive it electronically and and read articles that deal with wellness and issues dealing with public health.
Two articles, one an editorial and an […]
Popularity: 3% [?]
24Aug2008 | Bruce Bair | 1 comment | ContinuedHealth Check list for men over 50
The Agency for Healthcare Research and Quality (AHRQ) has developed a checklist for men over 50 to help them talk to their health care provider about staying healthy.
The items on the first part of the list seem like “no brainers”.
They are behaviors like
1) Don’t use tobacco
2) Be physically active
3) Eat a healthy diet
4) […]
Popularity: 3% [?]
21Aug2008 | Bruce Bair | 0 comments | Continued
MSG a flavor and obesity enhancer
MSG stands for monosodium glutamate. It is used under various names to enhance the flavor of food. It has been hypothesized for some time that it is linked to obesity but no one was sure just how.
Because it enhanced flavor, it was thought that it led to over eating or increased desire for […]
Popularity: 3% [?]
19Aug2008 | Bruce Bair | 1 comment | Continued
Phthalates
I had never heard of phthalates until I read a blog article by Violet Blue. She is a sex educator in San Francisco who was writing about unsafe sex toys. Phthalates are just one problem in the issue of what chemicals are safe for use with humans?
The concern over the use of these […]
Popularity: 3% [?]
17Aug2008 | Bruce Bair | 0 comments | Continued
Sexually Transmitted Diseases - are you at risk
No one who understands sexually transmitted diseases wants one. Yet, every year millions of Americans of all ages are treated for STDs. I have treated people from teenage years to those in their mid to late 60s for STDs.
What are the common STDs?
The common bacterial infections are Gonorrhea, Syphilis, and Chlamydia.
The common viral […]
Popularity: 2% [?]
12Aug2008 | Bruce Bair | 0 comments | Continued
Radioactive Kitchen Counters
This thought flabbergasted me, but apparently it is possible. Dr. W J Llope of Rice University in Houston is a physics professor. He tested a number of granite counter tops for the presence of uranium radiation. It isn’t clear how or why he started to do this. He does not seem […]
Popularity: 3% [?]
31Jul2008 | Bruce Bair | 0 comments | Continued