8. Recomended Products

post thumbnail

How to Eat Healthy - discover a diet solution

 My patients often tell me they try to eat a healthy diet.  I have studied this area often and still am somewhat confused.  I have looked at and am still looking at caveman type diets but most of us don’t want to eat like a caveman.
You don’t have to eat like our earliest ancestors but […]

Popularity: 1% [?]

22Sep2008 | Bruce Bair | 0 comments | Continued
post thumbnail

Sexessories may be harmful to your health

The sex toy industry - not clothing or candles - but the stuff the parties for women are made of - is over 500 million dollars per year. Mostly bought by couples over age 35 in committed relationships.
There are reports that many of theses items could be harmful to your health. What is […]

Popularity: 5% [?]

28Aug2008 | Bruce Bair | 0 comments | Continued
post thumbnail

Get your Special Report on 3 Principles to Lose Weight

The report is named: Three Things You can do to Lose Weight Without Focusing on a Diet.
 

Popularity: 5% [?]

Popularity: 5% [?]

3Jun2008 | Bruce Bair | Comments Off | Continued
post thumbnail

Spark - a Book Review

Spark by John J. Ratey, M.D. is called “The Revolutionary New Science of Exercise and the Brain”.
“Supercharge Your Mental Circuits to Beat Stress, Sharpen Your Thinking, Lift Your Mood, Boost Your Memory, and Much More”

 
icon for podpress  Spark, a book review [8:47m]: Play Now | Play in Popup | Download

Popularity: 3% [?]

Popularity: 3% [?]

6Apr2008 | Bruce Bair | 2 comments | Continued
post thumbnail

Best references

A PA that teaches at the Duke PA program uses a site called UP TO DATE. It claims it has study data that shows it makes more of a difference on patient care quality than any other site. That is quite a claim and it better deliver since it retails for the single […]

Popularity: 2% [?]

13Oct2007 | Bruce Bair | 0 comments | Continued
post thumbnail

Active Living Every Day

According to the CDC , heart disease, cancer and stroke are the top 3 causes of death in the United States. Diabetes and Alzheimer’s rank 6 and 7 respectively. Death from diabetes is usually from cardiovascular complications (Heart Attack/Failure and/or Stroke).
In an article from the Journal of the American Medical Association (JAMA) […]

Popularity: 2% [?]

29Sep2007 | Bruce Bair | 0 comments | Continued
post thumbnail

Can you allow yourself to be Totally Tranquil ?

To go directly to the Totally Tranquil site, scroll to the bottom and click on the blue words “Click Here”.
Totally Tranquil is the name of a new product. Its claim is that by listening for a few minutes through a set of headphones you can achieve a more tranquil or controlled state of […]

Popularity: 2% [?]

19Sep2007 | Bruce Bair | 4 comments | Continued
post thumbnail

The Last Well Person

Dr. Nortin M. Hadler is a professor of Medicine at the University of North Carolina, Chapel Hill. He is also a practicing Rheumatologist. He has written several books, but this review will deal with his recent book for the medical and lay person.
It is entitled The Last Well Person.
Popularity: 3% [?]

Popularity: 3% [?]

12Sep2007 | Bruce Bair | 1 comment | Continued
post thumbnail

Quick Fit by Richard R. Bradley lll

This is a book for the person who has not exerecised in a long time and would like to start again.
Popularity: 3% [?]

Popularity: 3% [?]

27Aug2007 | Bruce Bair | 0 comments | Continued
post thumbnail

A favorite reference

One of the brightest and best PAs I know answered my question about “What reference do you use most?” by going to a book shelf and pulling out a copy of Current Medical Diagnosis and Treatment.
“Why this one?” I asked. Her belief was that is was more reliable as a reference, something she could […]

Popularity: 1% [?]

23Nov2006 | Bruce Bair | 0 comments | Continued
Older Entries