Good Calories vs Bad Calories

A technical book written by Gary Taubes, a scientific writer, Good Calories Bad Calories, challenges the idea that eating fat is evil and that exercise is not the answer to the obesity epidemic. The answer is complex but lies in controlling our hormones, especially insulin, adrenalin and cortisol.
One of the reasons kids may be so [...]

Recipe to Look Better Naked - buy the homestudy course

Are your YEARLY resolutions just wishes that never come true?

Do you have to look in the mirror to see your zipper?
Do they say about you, “Yes, but she has such a pretty face.”
Does your body have more moguls than a 4 diamond ski run?
If these are the least bit true about you, it can all [...]

Subscription Benefits or what is RSS.

If you visit here often there is a way you can receive information that appears here automatically. It won’t cost you a thing and you can stop it anytime no questions asked.
You can subscribe. There are both email and rss links available. If you are unfamiliar with RSS let me explain.
RSS stands [...]

Physician Assistant ReCertification

Every six years after the first time, all PAs must take a recertification test.  I prepare by answering thousands of questions in books written to help with this process.  I don’t have a favorite but like to use many different authors.  I use a combination of books and the cd’s that often are included with [...]

CME for PAs

To maintain your certification through the NCCPA, a physician assistant must complete 50 hours of continuing medical education each year.  Not only must hours be completed but they must be logged with the national organization.  Good CME is hard to find.  Here are some sources that I think are reasonable.