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Tip #15 from 30 Tips to Avoid Weight Gain

We all are at risk for gaining weight in our society.  There are many pressures to get us to eat larger portions of less than optimal nutrition more often.  If we are going to stay in the best health possible, we have to have a plan and some measures we take to overcome these pressures [...]

4Mar2010 | Bruce Bair | 1 comment | Continued
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Medical Marijuana - How will the marijuana debate affect you?

It was news today that the US Attorney General is not going to prosecute users of medical marijuana if if is legal in the state where the user lives.  This is a major change in precedence.
It brings law enforcement on the state and local level into opposition with this policy. According to FBI statistics, in [...]

21Oct2009 | Bruce Bair | 0 comments | Continued
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This kind of Government Policy is included in the new Electronic Medical Record regulation

I never did read the final version but a provision in the Economic Recovery Act created a Czar for EMR or electronic medical records within HHS. It gives the government access to every EMR so that they can look at medical actions i.e. treatments given to you by your doctor. The idea is quality assurance [...]

17Sep2009 | Bruce Bair | 0 comments | Continued
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Stress - Beat it by discovering your Passion

Passion is something we associate with intimate activity between two people.  But, passion can also mean your joy in living and the energy that flows to you so abundantly that you attract people by what overflows from you.

If you have arrived here from my article on stress and passion or from Twitter or Facebook - [...]

14Aug2009 | Bruce Bair | 0 comments | Continued
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Protected: Listen to July 29 Teleseminar for the password

There is no excerpt because this is a protected post.

29Jul2009 | Bruce Bair | Comments Off | Continued
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Podiatrists are Doctors for Your Feet. Ask one a question.

How do you keep your feet happy?  What is a bunion?  What are hammer toes? How do you treat toenail fungus? What is your question about your feet? Now you get a chance to ask and get an answer. Ask a Podiatrist Anything featuring Dr. Bruce Fawcett is a web simulcast that you can listen [...]

17Jul2009 | Bruce Bair | 0 comments | Continued
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Good Calories vs Bad Calories

A technical book written by Gary Taubes, a scientific writer, Good Calories Bad Calories, challenges the idea that eating fat is evil and that exercise is not the answer to the obesity epidemic. The answer is complex but lies in controlling our hormones, especially insulin, adrenalin and cortisol.
One of the reasons kids may be so [...]

12May2009 | Bruce Bair | 2 comments | Continued
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Receive Your Free Report on Preventing Heart Disease in You

Heart Disease is the NUMBER ONE cause of premature death in America and most of the first world.  Our response in this country (USA) is to develop expensive and risky surgeries for treatment.  We emphasize treatment over prevention. I want to give you some basic information to help you ask good questions, and make better [...]

5Jan2009 | Bruce Bair | 0 comments | Continued
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Recipe to Look Better Naked - buy the homestudy course

Are your YEARLY resolutions just wishes that never come true?

Do you have to look in the mirror to see your zipper?
Do they say about you, “Yes, but she has such a pretty face.”
Does your body have more moguls than a 4 diamond ski run?
If these are the least bit true about you, it can all [...]

16Dec2008 | Bruce Bair | 0 comments | Continued
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What are the Benefits of subscribing to Get the Skinney

I am beginning a contest on the date of publication of this article - 6 November 2008 - for two weeks. The winner must have at least 35 points by midnight 21 November 2008.  There will be no winner if at least one person does not get 35 points.  In case of a tie, the [...]

6Nov2008 | Bruce Bair | 0 comments | Continued
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